Often times I will post new healthy recipes, etc on facebook or my blog in hopes to inspire others. I have recently been contacted by three different individuals who felt inspired to start juicing. They all reported back that from juicing they had all lost weight and felt a significant increase in energy! This makes so excited to see others making a healthy change!
This so far is our favorite juice recipe:
2-3 organic Apple's
1 celery stalk
Handful of kale
Handful of spinach/Swiss chard or both
Carrots (juice pictured does not have carrots)
(We follow the clean fifteen and dirty dozen rule)
There are endless possibilities when it comes to juicing... Juice it! :)
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