Did you know all peanut butter contains hydrogenated vegetable oils and refined sugar?! Which takes away all of those awesome health benefits that everyone raves about... and in fact, nearly makes it bad for you?!
AND most reputable stores carry their own brand name making the natural option the same exact price as regular peanut butter. Often times, you can actually find it for less!
Choose completely natural or organic instead!
love it :) I just wish I could get myself to like the natural or organic varieties...
ReplyDeleteA lot of these I have adapted a taste for. But when you think about the good health going in your body it suddenly tastes so much better! I now find regular peanut butter unappealing knowing the harsh ingredients it contains. It's all a process for sure! :)
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